life should be more than just coping

All of us face challenges and difficulties in our life; and although most of the time we cope, we can sometimes feel worn down by things. In general, we tend to see the situation (or other people) as the problem, and when things go wrong, we really feel the pain. However, if we can start to change our mental attitudes from negative to positive, then we can remain more and more peaceful and happy in even the worst of circumstances.

In these classes, we will be looking at (and meditating on) some really practical methods that help us make this switch from negative to positive, so that our sense of peace and happiness is much less fragile and dependant on what is happening around us. Classes in this series will be based on 'How to Transform Your Life' (which is available on line if you follow this link).

Classes consist of two guided meditations and a teaching to help us solve our daily problems, improve the quality of our life and develop inner peace.

These drop in classes are suitable for everyone and you can start any week. There is no need to book.

When: Mondays, 7 - 8.30pm 

October 29; November 5, 12,19

Where: Feilding Public Library, 60 Stafford Street except for October 29 when class will be held at Manawatu District Council, 135 Manchester St. 

Cost: There is a suggested donation of $12 (or affordable contribution) for each class; or you can get  a discount card which covers four classes for $40.