Heart Jewel Drop-in Meditation
A Daily Meditation Practice
Be supported in building a daily meditation practice.
Tuesday and Wednesday mornings 7.30 - 8.30 am
and
Thursday evenings 5.30 - 6.30pm
Thurs: 3, 10, 17, 24 Nov & 1, 8, 15 Dec
At each session, Heart Jewel is the daily chanted practice of the New Kadampa Tradition that is practiced in conjunction with the cycle of 21 meditations in The New Meditation Handbook.
Personal help is given to build an independent daily meditation practice.
There are no charges and no need to book.