Heart Jewel Drop-in Meditation
A Daily Meditation Practice
A warm invitation is extended to all to take part in Heart Jewel drop-in meditation sessions. 
Amitabha Centre , 345 Broadway Ave
Tuesdays, Wednesdays Thursdays 7.15 am - 8.15 am
Heart Jewel is the essential chanted practice of the New Kadampa Tradition and is practiced in conjunction with a cycle of the Lamrim meditations of the stages of the path to enlightenment. These meditations can be found in The New Meditation Handbook. 
Personal help is given to build an independent daily meditation practice.
No charge and no need to book.
Please note that during our mid -winter break, Heart Jewel sessions will be held on Thursdays from 5.30pm - 6.30pm.The regular Heart Jewel programme will resume on 17 August. Please check the calendar for dates.