What to Expect at a Class
We would like to extend a warm invitation to you to attend our programme of regular meditation classes
The classes are self-contained so you can drop-in for any individual class. There is no need to book or bring anything, and the classes are suitable for both beginners and those with some experience of meditation
Each class includes guided meditations, teachings and discussion, followed by a chance to stay for refreshments.
The videos below will give you some idea of what to expect, but if you have any questions you're welcome to call Gen Demo or email the Amitabha Centre
All welcome
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