a life of less worry: half-day course, july 7, palmerston north

with birgit saunders



learn to become happy and confident, free from anxiety

In this course, Birgit will introduce teachings that can help you gain more control over how you feel - so that you can face life with less anxiety, greater confidence and a more peaceful mind.
She will also guide you through some simple but effective meditations that will help you take the teachings into your heart - so that you are then able to put then into practice in your life.



details and booking

where: amitabha centre, 174 albert street, palmerston north

when: july 7, 10.00am - 1.00pm

cost: $30 (note: if you are enrolled in the Foundation Study programme, this cost is covered by your course fees)

morning tea: there is ALWAYS a delicious morning tea - and the chance to meet and talk with others

booking: just follow this link:

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