learn to become happy and confident, free from anxiety
In this course, Birgit will introduce teachings that can help you gain more control over how you feel - so that you can face life with less anxiety, greater confidence and a more peaceful mind.
She will also guide you through some simple but effective meditations that will help you take the teachings into your heart - so that you are then able to put then into practice in your life.
details and booking
where: amitabha centre, 174 albert street, palmerston north
when: july 7, 10.00am - 1.00pm
cost: $30 (note: if you are enrolled in the Foundation Study programme, this cost is covered by your course fees)
morning tea: there is ALWAYS a delicious morning tea - and the chance to meet and talk with others
booking: just follow this link: