learn to meditate (half-day workshop); palmerston north : july 17 : 10am-1pm

Want to learn to meditate?

This half day workshop sets out clear and easy-to-follow steps, ideal for the beginner wanting to learn the art of meditation, or for those who would like to refresh/re-energise their practice.

We will do several simple meditations.

This will be a relaxed course with opportunity for discussion and questions.

Everybody welcome.

“If we train in meditation our mind will gradually become more and more peaceful and we shall experience purer and purer forms of happiness. Eventually we shall able to stay happy all the time, even in the most difficult circumstances.” Geshe Kelsang Gyasto

 

where: amitabha centre, 174 albert street, palmerston north

when: sunday, july 17, 10am - 1pm

booking: $30; $15 (unwaged) Note: This includes a delicious morning tea.

Just follow this link to the booking page.

 


 

Our teacher for this workshop is Kelsang Phunwang. Phunwang has studied at the Amitabha Centre for many years and ordained in 2014. He is sincere and kind, and has a deep understanding of dharma which he puts into practice in all aspects of his life.