Discover Happiness Within
Each week we offer a variety of classes, which most are drop-in, and suitable for everyone.
Suitable for everyone, our drop-in meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.
General Programme (GP) - For all levels of practitioner, these drop-in classes offered at our main Centre in Palmerston North as well as in Feilding, Levin and Whanganui, include a Dharma talk and guided meditation.
Simply Meditate/Lunchtime Meditation (part of our General Programme) - Short, focused meditation sessions - 30 to 60 minute classes where you can learn meditations to relax your body and mind and find inner peace.
Chanted Prayers - Meditation prayers are offered at various times of the month to help us prepare our minds for meditation.
Current Classes
Below are the classes we offer around Palmerston North, Feilding, Levin and Whanganui.
Mondays, 10.30 – 11.30 am PALMERSTON NORTH (Simply Meditate - Cancer Society)
Mondays, 12.10 – 12.50 pm LEVIN (Lunchtime Meditation)
Mondays, 7 – 8 pm FEILDING (Simply Meditate)
Wednesdays, 7 – 8.30 pm PALMERSTON NORTH
Thursday, 12.15 – 12.45 pm PALMERSTON NORTH (Lunchtime Meditation)
Thursdays, 6 – 7.30 pm WHANGANUI
1st Thursdays, 3.30 – 4.30 pm WHANGANUI (Simply Meditate – Balance)
Sundays, 7 – 7.30 pm PALMERSTON NORTH (Prayers for World Peace)
Meditation Prayers
Courses, Retreats + Special Events
We also have more in-depth study classes.