Gen Kelsang Demo will present a series of four classes that present practical ways to develop a happy, positive mind, and a loving and peaceful heart. This not only helps ourselves - but means that we can become a source of peace for others in our lives.
The classes will follow the same format as the drop-in classes held in other centres (more information here); and like the drop-in classes, each class effectively works as a 'stand-alone', though if you are able to come to the whole series you are likely to enjoy the connections and the ways in which the different topics build on each other.
There is no need to book, and beginners are welcome.
There is a suggested donation of $12, or affordable contribution.