A wonderful opportunity to be guided by Kathryn, Susan and David and learn how to build your own meditation practice.
Using the The New Meditation Handbook as a guide, discover how to build a regular meditation practice of our own.
With this comes increasing openness, stillness and joy from within. These meditations enable us to build and experience pathways to peace.
Learn how to integrate these meditations into day to day life to make your life happy and meaningful.
Amitabha Centre 174 Albert St
WEDNESDAYS 7.00 – 8.30pm 25 June, 2, 9, 16, 23, 30 July
Everyone welcome, including beginners.
Discount card $30 for whole series
or suggested class donation $12 or affordable contribution
** Also in Whanganui. Please see drop down menu “Courses and Events.”