Winter Warmer Series: Build Your Own Meditation Practice at Amitabha Centre

WinterSeries  

A wonderful opportunity to be guided by  Kathryn, Susan and David  and learn how to build your own meditation practice.

Using the The New Meditation Handbook as a guide, discover how to build a regular meditation practice of our own.

With  this comes increasing openness, stillness and joy from within. These meditations enable us to build and  experience  pathways to peace.

Learn how to integrate these meditations into day to day life to make your life happy and meaningful.

Amitabha Centre 174 Albert St

WEDNESDAYS 7.00 – 8.30pm 25 June, 2, 9, 16, 23, 30 July

 Everyone welcome, including beginners.

Discount card $30 for whole series

or suggested class donation $12 or affordable contribution

** Also in Whanganui. Please see drop down menu “Courses and Events.”