161We are a Buddhist centre based in Palmerston North that offers meditation classes for newcomers and those who are more experienced. Classes are available in Palmerston North,Whanganui,Feilding, Levin and New Plymouth.

Our programme is open to everyone- young, old, working, retired,singles,couples and families. We welcome people from all faiths and those who do not subscribe to any faith. You do not have to be a Buddhist to take part in our programme and to benefit from it.

front med card 2014

When the turbulence of distracting thoughts subsides,

and our mind becomes still, a deep happiness and

contentment naturally arises from within.“The New Meditation Handbook” Geshe Kelsang Gyatso